Squash: Steps to Success (book)

Illustrated instructions for learning or improving your game Participation in squash is growing rapidly with 15 million players in more than 100 countries around the world. According to the U.S. Squash Association, the international softball version has become the dominant game in the U.S. as well because players like its high speed and long rallies. New construction, and conversion of a number of facilities to squash courts, reflects the demand for court time from new players. Whether you're a beginning or intermediate player, with Squash: Steps to Success you'll develop solid fundamentals, progress at your own pace, learn to maneuver your opponent around the court, and compete with confidence. Author Phil Yarrow grew up playing the game in his native England. A two-time U.S. national champion and former teaching professional, Yarrow guides readers from basic strokes and court movement, to specific shots and strategies. With 82 drills, and practice goals that challenge players as they master each skill, you'll learn the fundamentals of the grip and handling the racket; forehand and backhand swings; court movement and footwork; the volley, the serve, and return of serve; the boast, drop, lob, and kill shots; disguise and deception; and mental and physical preparation for match play Part of the highly popular Steps to Success Series, this book is the single best guide to competing successfully in this action-packed sport. AUDIENCE Resource guide for beginning and intermediate squash players. CONTENTS Preface The Steps to Success Staircase The Game of Squash Selecting Your Equipment Step 1 The Grip and Handling the Racket: Controlling the Racket Face Step 2 Basic Forehand and Backhand Swings: Developing Solid Fundamentals Step 3 Court Movement: Improving Footwork and Stamina Step 4 Moving and Hitting Within the Frontcourt: Developing Patience to Hit the Ball Step 5 Moving and Hitting Within the Backcourt: Deciding Whether to Use the Back Wall Step 6 The Volley: Taking the Initiative Step 7 The Serve and Return of Serve: Controlling the Rally Step 8 The Boast: Hitting Off the Side Wall Step 9 Drop and Lob Shots: Moving Your Opponent Where You Want 'Em Step 10 Kill Shots: Attacking Your Opponent Step 11 Disguise and Deception: Keeping Your Opponent Guessing Step 12 Match Play: Preparing Mentally and Physically Rating Your Progress Glossary About the Author ABOUT THE AUTHOR Philip Yar